We all want to look and feel our best, and spring-time is great motivation to start new beauty and health tips to get ready for summertime. With beauty and health trends always changing, sometimes it's hard to keep up with what's new and fresh.
SELF Magazine's beauty director, Elaine D'Farley joined Studio 10 by satellite to offer some tips on feeling beautiful from the inside out. Elaine and her team plow through all the trends, picking out the best to lay out for you each month in SELF Magazine.
It's National Nutrition Month, and Elaine says beauty and health start with breakfast, the most important meal of the day. She suggests a ready-to-eat cereal from Mom Brands called "Spooners." It comes in 5 flavors, and has no artificial flavors or high fructose corn syrup. It has a Stamp of Approval from Whole Grains Council, and its 5 grams of fiber will leave you feeling full and satisfied.
Elaine's tips for outward beauty begin with skin care. Skin is the biggest organ. She suggests the skin care line from "Simple". Their facial cleanser goes on light and takes off impurities, leaving skin feeling moisturized and rejuvenated. That's what gives skin a great glow.
There's also a new bronzer from "Physician's Formula" called The Bronze Booster Glow Booting Air Brushing Bronzing Veil. It's enriched with activation technology that activates the glow in your skin. It's only $15.95 at drug-stores.
There's even an app to look more like Gwyneth Paltrow. Download the SELF app from any app store, and wave the phone over a SELF Magazine cover. Videos will pop up with content giving tips on celebrity routines!
You can find Elaine's latest beauty and health tips each month in SELF Magazine.